"It's not just the destination; but the journey."
Counseling Methods
Here’s a look at some common types of counseling used in this practice that helps people overcome depression, anxiety, and addictions in their life. Some approaches work best for specific conditions, others can help with a range of issues. (Based in Rochester NY)
Cognitive-behavioral counseling stresses the role of thinking in how we feel and what we do.
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior.
Using your strengths and abilities instead of your weaknesses to instill a sense of purpose and happiness.
Using your strengths and abilities instead of your weaknesses to instill a sense of purpose and happiness.
Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior.
Using your strengths and abilities instead of your weaknesses to instill a sense of purpose and happiness.